The Lunchbox Look-in

  • Packing the lunchbox every single day is not easy! Coming up with healthy food ideas that your child will actually eat is hard! It’s time consuming searching the supermarket looking for suitable food. It's worrying for many parents not knowing if the food they are providing is giving their child the energy they need for the whole day.

    By purchasing this service, I will review your typical lunchbox and create a customized report just for you where I address macronutrient needs, brand swaps, tips and ideas and give you my best recommendations!

  • Take a photo of your typical daily lunchbox and email it to me. I will prepare an individualized report and send it to you.

  • I will ensure that the lunchbox aligns with the necessary macronutrient requirements for your child. This entails assessing sugar content, additives, and specific brands/products, followed by offering suitable product and food alternatives. Additionally, I will offer guidance, suggestions, and recipe ideas to enhance the nutritional value of the meals provided.